About Hollie
Hello, I’m Hollie
Ex Dancer, Personal Trainer, Class Instructor, Tutor, Assessor and IQA for the leading fitness education company
I’m a mum of two and I work freelance in the Fitness Industry to help bring normality and realism to a saturated and contradictory sector.
Fad diets/juice diets/slimming clubs you name it….I’ve done it! I’ve spent the past 15 years trying to find my happiness in a number on the scale or a clothes size. Through all of this, I’ve gained an extensive knowledge of fitness, and nutrition and I’ve found the only way to be truly happy with my progress, is to understand the process and be consistent.
For me, exercise is a small part of the picture – albeit a crucial part. There are so many elements to overall health and improving all of those collectively makes the bigger picture so much brighter.
Please, have a browse through the website – subscribe to the blog and contact me if you’re ready to move forward with your progress.
L4 Personal Trainer – specialising in obesity and diabetes.
GP Exercise Referral
Nutrition to support physical activity
Ante and Post Natal Exercise
Exercise to Music Instructor
Zumba
Insanity/Metafit
HIIT
Kettlebells
Suspension
Padwork
First Aid
BA Hons First Class Degree Dance
Internal Quality Assurer within the fitness industry
Cimpsa Registered
Tutor and Assessor in the Fitness Industry:
Teaching all these courses and assessing students to entry level and continual professional development.
