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There are different styles to suit everyone.
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Resistance bands & great music! Join me in a low impact toning workout
Thursday
30 min
4 British poundsThe only way to start your Wednesday. High Intensity and sweaty
Wednesday
30 min
4 British poundsA spin on the old favourite. Low impact, high muscle burn.
Monday
45 min
4 British poundsA choreographed class with variations of punches and kicks.
Thursday
35 min
4 British poundsA 30 minute stretching session, to release tension & aid recovery.
Tuesday
30 min
4 British pounds